- This event has passed.
NEXT GEN & HEALTHTRIBE WEBINAR
14 July @ 3:30 pm - 4:30 pm
Join the Next Gen team for a webinar by Dan Tiley from HealthTribe
We are excited to announce our next event in collaboration with Dan Tiley from HealthTribe on Tuesday 14th July at 3.30pm.
HealthTribe focus on holistic health and lifestyle coaching and in this session, Dan will be discussing the following, as well as leading a physical activity for the group:
- Why understanding your needs is crucial for best results
- Why our lifestyle choices (diet, sleep, hydration etc) need to support movement/exercise
- Having different tools for the job – how to use different forms of movement to help balance your body
- Why less is sometimes more and recovery is key