West Kent Mind are offering FREE mental health awareness workshops for people who live, work or study in the Sevenoaks town community.

Learn how to notice when your customers are experiencing poor mental wellbeing, how to start a supportive conversation and how to let them know about support available in the local area.

We will also share ideas on ways to look after your own wellbeing, especially in times of high pressure, worry or stress.

Monday 20 February 6pm-9pm online via Zoom

Friday 24 February 10am-1pm The Stag Theatre Café & Bar, Sevenoaks