As a Human Resilience and State of Mind Specialist, I offer Transformative Coaching to people in all fields, youth, education, sport and business. I help people to engineer sustainable change in their lives:
• Resolve conflicts for effective working relationships
• Reduce stress, anxiety and depression and find peace of mind
• Improve results by reducing unhelpful limiting head noise
• Maximise inspirations, get started and be unafraid of making mistakes
• Feel energised bouncing back quickly from adversity
Many people know what they want to achieve in life or how they would instead feel, but very few get to live in a state of peace, contentment, and fulfilment. Traditionally, there are many modalities, i.e. Cognitive Behavioural Therapy (CBT), Hypno-therapy, Neuro-Linguistic Programming (NLP) and even Mindfulness, which help people lead better lives. These are all very familiar to me; at best, I experienced short term change and worst, I wouldn’t be able to consistently apply the techniques, leaving unproductive habitual ways of thinking to rule again!
So how do a person’s perspectives, responses, and results change sustainably, without applications? The human mind and body are an incredible genius creation, which will perform the way you want it if profoundly understood! We often end up feeling the victim of circumstances, blaming others for the way we think, but what if this is an innocent misunderstanding, and you are not at the mercy of others and outside factors for the way you experience life?
Transformative Coaching allows you the opportunity to step back and consider your psychology. You will realise habits that do not serve you, leaving change to occur naturally. As you get more in tune with how human life works and the incredibly creative process inside, the quality of your thinking transforms.
If this resonates, get in touch, and we’ll arrange a time to talk.
I am offering a one-hour complimentary introductory session and a 10% discount code off all transformative training programs to Chamber members. There is no obligation to register for any of my training programmes.
Tel: +44 (0) 20 3929 2000 | Web: deniseholland.org | Mobile: +44 (0) 7770 923210