Cryotherapy for recovery and wellness

Cryotherapy is still very much an underestimated alternative therapy and despite being around for over 40 years it is still in its infancy in the UK.

Exposure to extreme cold has been proven to increase the body’s blood flow to the muscles, providing a unique support mechanism to tissue damage, especially following injury.  The impact of the treatment is instant and the acceleration in healing means that physical performance improves with a return to activity, far quicker than might otherwise have been expected. 

Steve first came to Cryojuvenate just after #Lockdown1 with his daughter Harriet. They were working at home and needed a boost!  Suddenly both became intrigued by Cryotherapy and the ‘Post-Lockdown Challenge’  to endure minus temperatures as low as -85C for between 3-5 minutes every day for 14 days.  Could they do this?  could it make a difference?

 

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A 100mg Vitamin C booster injection could help strenghten your immunity

We are also very excited to share with you that here at Cryojuvenate we have launched a new service, providing, vitamin C injections. Accordingly, we felt it would be apt to share with you a blog post on the benefits of vitamin C, and why you may want to consider additional supplementation.

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Ruth will be speaking about this during our Wellbeing Week – zoom in on Wednesday 25th at 11.30 to find out more of the benefits to your health and wellbeing